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Life Style
Welcome to our Life style section! We offer the best advice for a balanced life through expert opinions and timely updates. Our dedicated team (they’re brilliant) provides in-depth articles and expert commentary on everything important in health and fitness. Workout routines? Nutrition tips? Yes, we have those! But that’s not all; there are also mental health & wellness strategies. We aim to help you lead a healthier, more active life.
7,000+ Bottles of Antidepressants Pulled Amid Cancer Warnings
October 25, 2024
7,000+ Bottles of Antidepressants Pulled Amid Cancer Warnings
The recent recall initiated by the Food and Drug Administration (FDA) has raised important concerns regarding the antidepressant duloxetine, commonly…
4 Clever Ways Introverts Can Truly Enjoy the Gym Experience
October 25, 2024
4 Clever Ways Introverts Can Truly Enjoy the Gym Experience
The notion that introverts are inherently shy or anti-social is a common misunderstanding. While introverts tend to be self-reliant, introspective,…
Intriguing Rotterdam Weekend Picks: October 25-27, 2024
October 24, 2024
Intriguing Rotterdam Weekend Picks: October 25-27, 2024
The weekend is almost here and Rotterdam is buzzing with energy! Be surprised by an enchanting light show, put on…
Mastering Clear Vision: Tackling Near-Sightedness After 40
October 24, 2024
Mastering Clear Vision: Tackling Near-Sightedness After 40
As we age, many people encounter presbyopia, a vision condition that typically manifests around the age of 40. This condition…
What’s It Like to Climb Mount Karangetang in Sulawesi?
October 23, 2024
What’s It Like to Climb Mount Karangetang in Sulawesi?
Mount Karangetang is an impressive Jurassic Park-like volcano situated on the remote island of Siau in North Sulawesi, Indonesia. Its…
Do Vibration Plates Really Have Benefits?
October 22, 2024
Do Vibration Plates Really Have Benefits?
My mother-in-law has a forgotten machine in her garage – affectionately known as “The Jiggler.” This vibration plate, purchased from…
Which Stimulant Laxatives Are Most Effective? Brands and Risks Revealed!
October 22, 2024
Which Stimulant Laxatives Are Most Effective? Brands and Risks Revealed!
Stimulant laxatives are commonly utilized to facilitate bowel movements, particularly when individuals experience constipation. These laxatives are available in various…
Is Your Diet Missing This Vital Ingredient? Find Out!
October 21, 2024
Is Your Diet Missing This Vital Ingredient? Find Out!
Feeling low on energy lately? Struggling to build muscle or constantly battling cravings? It’s time to make protein a priority…
What Hidden Gems Await You on Koh Samet Island?
October 21, 2024
What Hidden Gems Await You on Koh Samet Island?
Koh Samet in Thailand is a hidden gem and a beloved destination among both local Thais and tourists. Due to…
Say Goodbye to Sagging: Tips to Tone Your Rear End!
October 15, 2024
Say Goodbye to Sagging: Tips to Tone Your Rear End!
Nobody wants to think about their backside losing shape, but it’s a concern that many face as they age. The…
A Perfect Day in Yosemite: Itinerary Secrets Revealed
October 14, 2024
A Perfect Day in Yosemite: Itinerary Secrets Revealed
Yosemite National Park, established as one of the first national parks in the United States, is widely regarded as one…
10 Surprising Beans That Supercharge Your Protein Intake!
October 14, 2024
10 Surprising Beans That Supercharge Your Protein Intake!
Beans are a staple food enjoyed globally, celebrated for their versatility, flavor, and high nutritional value. Rich in protein and…
Is Kickboxing Real Strength Training or Just Cardio?
October 14, 2024
Is Kickboxing Real Strength Training or Just Cardio?
You might recognize kickboxing as the lively bodyweight aerobics class at your local gym, an intense studio workout involving boxing…
Are Food Sensitivities Holding Back Your Weight Loss?
October 11, 2024
Are Food Sensitivities Holding Back Your Weight Loss?
Experiencing unexpected health issues like weight gain can often be incredibly frustrating. One possible, yet frequently overlooked culprit may be…
Surprising HIIT Benefits Runners Can’t Afford to Miss!
October 10, 2024
Surprising HIIT Benefits Runners Can’t Afford to Miss!
Looking for a workout that combines speed, strength, and power into one efficient session? High-Intensity Interval Training (HIIT) could be…
The Secret to an Unforgettable Khao Sok National Park Adventure
October 9, 2024
The Secret to an Unforgettable Khao Sok National Park Adventure
One of the most remarkable destinations in Thailand for nature enthusiasts and wildlife lovers is Khao Sok National Park, conveniently…
I Ignored Post-Workout Chocolate Milk—Then I Took a Sip!
October 8, 2024
I Ignored Post-Workout Chocolate Milk—Then I Took a Sip!
Fitness hacks seem to be everywhere, often making it hard to discern which are genuinely beneficial and which are just…
How Much Protein Should You Really Eat for Your Age and Sex?
October 8, 2024
How Much Protein Should You Really Eat for Your Age and Sex?
Protein plays a crucial role in everyone’s diet, particularly for those looking to maintain or build muscle mass. The general…
Discover Surprising Perks of the Alkaline Diet!
October 8, 2024
Discover Surprising Perks of the Alkaline Diet!
The alkaline diet centers on a plant-based approach, highlighting the importance of fruits and vegetables while minimizing the consumption of…
16 Late-Night Snacks That Are Healthier Than You Think!
October 8, 2024
16 Late-Night Snacks That Are Healthier Than You Think!
Reaching for a late-night snack may not be as detrimental as previously thought, especially if you choose healthier options. Recent…